"Millet Pongal" is a breakfast recipe that is healthy as home made with no preservatives added and alson contains rich & high fibres.
This instant recipe includes Foxtail millet, Moong dal, Chilli powder, Salt, Turmeric, Pepper, Groundnut, Jeera, Mustard Seeds.
How to prepare:
For 1 cup of Pongal, add 4 cups of water in pressure cooker. Wait until 7 whistles and add any vegetables needed or can readily served.
Benefits of Millet Pongal:
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Gluten-Free: Millet Pongal is made using millets, which are naturally gluten-free, making it an excellent option for individuals with gluten sensitivity or celiac disease.
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Rich in Fiber: Millets are high in dietary fiber, which aids in digestion, promotes regular bowel movements, and helps prevent constipation.
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Supports Weight Management: The fiber and protein content in Millet Pongal help promote satiety, preventing overeating and supporting healthy weight management.
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Packed with Nutrients: Millet Pongal is a rich source of essential vitamins and minerals like iron, magnesium, calcium, and phosphorus, which support bone health, energy production, and overall vitality.
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Boosts Immunity: Millets contain antioxidants and micronutrients that support a strong immune system, helping the body fight off infections.
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Easy to Digest: Millet Pongal is a light and easily digestible dish, making it an excellent option for people with sensitive stomachs or during times of recovery.
​​Millet Pongal is a nutritious, wholesome, and versatile dish that offers a wide array of health benefits. It’s a great alternative to traditional rice-based Pongal, providing a lighter, nutrient-packed option for a healthy meal.
