Kalonji Seeds, also known as Nigella Seeds or Black Seed (Nigella sativa), are small, black, angular seeds with a slightly bitter, pungent flavor. These seeds have been used for centuries in traditional medicine and culinary practices, particularly in Indian, Middle Eastern, and Mediterranean cultures.
Benefits of Kalonji Seeds:
- Boosts Immune System
- Promotes Digestive Health
- Aids in Weight Management
- Improves Hair Health
From supporting immune health and digestion to promoting skin and hair health, Kalonji seeds can be incorporated into your daily diet or used topically for a variety of therapeutic purposes. Their versatility makes them an excellent addition to your wellness routine.
