Sabja Seeds, also known as Basil Seeds or Tukmaria Seeds, are tiny black seeds derived from the sweet basil plant (Ocimum basilicum). These seeds are often confused with chia seeds due to their similar appearance, but they are actually distinct in their properties and uses.
Benefits of Sabja Seeds:
- Supports Digestion
- Boosts Metabolism and Weight Loss
- Good for Hormonal Balance
- Relieves Stress and Anxiety
Sabja Seeds are a versatile and nutritious addition to your diet. Whether added to drinks like falooda, mixed into yogurt, or used in various desserts, these seeds provide numerous health benefits, from improving digestion and skin health to supporting heart and metabolic health. Their cooling properties make them particularly beneficial in hot weather, helping you stay hydrated and refreshed.
